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- Ba​chelor of Health Science/Masters of Physiotherapy 
- Bachelor of Dance 
- Diploma of Professional Pilates Instruction - PAA L1

Alex is a Physiotherapist and Pilates Instructor  with over 8+ years of teaching experience who loves helping clients discover new, more efficient ways of moving - increasing their ability to enjoy being in their bodies and live an active, movement filled life! Alex's workshops during our last retreat were a huge success, taking guests to a new level of challenge and understanding of their full potential.


- Ba​chelor of Science/Hons

- Diploma of Professional Pilates Instruction - PAA L2

​Melanie is the founder of Mind Body Pilates Retreats. Melanie now brings over 10 years teaching experience and her passion for creating mind-body connection opportunities together. The retreat schedule that she and her Team have created provides a pathway of opportunities for mind-body awareness throughout your 5 night stay. Every day presents another challenge, greater knowledge and insight as your body gains strength from inside-out. 


Meet Your Team

- Bachelor of Nursing
- Professional Master Coach (towards completion)

Carmen is a nurse, mindset life coach, trainer and facilitator. She is a former country girl who came via North West England to land in residence in the best city in the world. She is a sister, daughter, aunty (to 15 children!), friend, bike rider, coffee drinker and a Pilates lover. Carmen wants to help you to get from where you are to where you want to be. She is excited to have the opportunity of serving you in Thailand to achieve the ultimate mind body connection.