Vikasa Resort on Koh Samui, Thailand.
All accommodation offers spectacular ocean views, direct beach access and sunrises from your balcony. Also includes;
Day Spa experience
3 Thai Massages
Dedicated chefs prepare an abundance of fresh, organic superfood meals and juices.
“The mind when housed in a healthful body, possesses a glorious sense of power”
To strengthen the body you must also strengthen the mind and this retreat will help you achieve just that.
Enjoy our wellbeing workshops and discover what is holding you back from maintaining the healthy mind-body balance that works for you.
You will be amazed at the results after just 5 nights of investment in you.
Our experienced instructors lead you through amazing Pilates reformer and mat classes tailored to your level of experience.
Every class will leave your body feeling stronger and leaner.
Experience workouts in our spectacular outdoor area.
What our guests are saying.....
"After a week of classes & workshops I feel stronger, leaner and fitter" - Linda
"Clean, comfortable and private with gorgeous views. A beautiful environment to learn in." - Olivia
"Loved the anatomical description and being instructed in how a movement should feel"- Brydie
Mind Body Pilates Retreat
Koh Samui, Thailand
5 Night Escape October 7-12, 2019
When was the last time you took some time out for you?
Imagine a 5 night stay in your very own beach bungalow leaving your distractions and routine behind, allowing yourself to explore new ways to enrich your health and wellbeing. Here you will experience the benefits of twice daily Pilates classes led by experienced instructors tailored to your level of challenge. To compliment this reconnection with your mind-body awareness a series of wellbeing workshops presented by our Life Coach will present fresh perspectives on the relationships you have with yourself and others, helping you to clear roadblocks and set intentions. To ensure you completely relax and recharge your stay also includes beautiful organic meals, daily massages and meditation.
It's the combination of this beautiful setting, our experience and attention to detail that will ensure you leave this retreat experience with a stronger body, more energy and a greater sense of clarity.